The Best Bicycle for Weight Loss: What to Look For and Which Type to Choose

The Best Bicycle for Weight Loss: What to Look For and Which Type to Choose

The type of bicycle you choose to get into shape depends on your fitness goals and personal preferences. In this article, we will discuss the best way to lose weight by getting into better physical shape. To do that, you need to ditch the extra pounds; after all, how can you look great if you’re…

How to Drink Kombucha for Weight Loss: Benefits, Warnings and How to Make It Work

How to Drink Kombucha for Weight Loss: Benefits, Warnings and How to Make It Work

As beverage trends change, more and more people are looking for drinks that are not only refreshing, but also healthy. One drink that has recently risen in popularity is kombucha—a fermented tea that is rumored to have a number of health benefits. To help you make an informed decision about whether or not this drink…

How To Take Body Measurements For Weight Loss

How To Take Body Measurements For Weight Loss

Body measurements are a convenient and cost effective way of tracking your weight loss progress. It is important to establish your starting point with a measurement of our current size. Taking accurate measurements will help you track your progress, which is key to achieving a successful weight-loss goal. If you would like to measure yourself…

The 5-Step Guide on How To Take T3 For Weight Loss

The 5-Step Guide on How To Take T3 For Weight Loss

There are two different types of weight loss supplements. The first kind is a natural supplement, one that is made of all natural ingredients with no artificial additives. The second type of weight loss supplement is a prescription type. One that can only be obtained by seeing your doctor or another medical professional for approval…

5 Steps in Restarting Weight Loss After Gastric Bypass Surgery

5 Steps in Restarting Weight Loss After Gastric Bypass Surgery

Weight loss surgery is a common procedure for people who are severely obese and have health complications such as diabetes or hypertension. However, it can be hard to lose weight after the procedure. In order to successfully restart weight loss after gastric bypass surgery[1], it is important to follow these five steps: 1) Keep a…